Terms and Conditions

By accessing this website and engaging in services provided by Emma Trovas / THOUGHT • FLOW • GROW, you agree to the following Terms and Conditions. These terms apply to all services including hypnotherapy, psychotherapy, yoga classes, pranayama, breathwork sessions, workshops, events, and online content.

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1. Not Medical Advice​

All services provided, including hypnotherapy, yoga, breathwork, pranayama, meditation, workshops and educational content, are for educational, therapeutic, and wellbeing purposes only and are not a substitute for medical, psychological, or psychiatric advice, diagnosis, or treatment.

You agree to seek advice from a qualified medical professional regarding any medical or mental health conditions before participating in sessions, classes, or workshops.

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2. Personal Responsibility​

By participating in any session, class, workshop, or event, you acknowledge that you are responsible for your own physical, mental, and emotional wellbeing.

You agree to:

• Participate at your own pace

• Inform the facilitator of any injuries, medical conditions, pregnancy, trauma history, or health concerns that may affect your participation

• Stop any exercise, breathing technique, or practice if you feel discomfort, pain, dizziness, or distress

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3. Yoga, Breathwork & Pranayama Disclaimer​

Yoga, breathwork, and pranayama practices may involve movement, breath control, and relaxation techniques that can affect the nervous system, emotions, heart rate, and blood pressure.

By participating, you acknowledge that:

• You are physically and mentally fit to participate

• You understand breathwork and yoga can release physical and emotional tension

• You participate voluntarily and at your own risk

You should not participate in certain breathwork practices if you have conditions such as:

• Cardiovascular conditions

• Severe asthma or respiratory conditions

• Epilepsy or seizures

• Pregnancy (without prior approval)

• Severe mental health conditions

• Recent surgery or injury

If unsure, you must seek medical advice before participating.

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4. Hypnotherapy Disclaimer​

Hypnotherapy and psychotherapy services are designed to support behavioural change, emotional wellbeing, and personal development. Results vary between individuals and no guarantees are made regarding outcomes.

You acknowledge that:

• Hypnotherapy is a collaborative process

• You remain in control at all times

• Results depend on your participation and commitment

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5. Bookings, Payments & Cancellations

Bookings are required for sessions, classes, and workshops.

Cancellation policy:

• At least 24 hours notice is required for cancellation or rescheduling of private sessions

• Late cancellations or missed appointments may be charged in full

• Workshops and events may be non-refundable or transferable depending on the event terms

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6. Liability Waiver

To the extent permitted by law, Emma Trovas / THOUGHT • FLOW • GROW is not liable for any injury, loss, damage, or claim arising from participation in sessions, classes, workshops, or use of this website.

By participating in services, you agree to release and hold harmless Emma Trovas from any liability associated with participation, except where required by Australian Consumer Law.

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7. Intellectual Property

All content on this website including text, recordings, workshop material, and resources are the intellectual property of Emma Trovas / THOUGHT • FLOW • GROW and may not be copied, reproduced, or distributed without permission.

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8. Changes to Services or Terms

These terms may be updated at any time. The latest version will always be available on the website.

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